• Overview

    Eat Out – the A-Z guide to smart menu choices.

    Small enough to take everywhere, this definitive guide gives you the SmartPoints values for 54 of your favourite restaurants, pubs, fast food outlets, cafés and bars. Armed with the numbers that count, it’s easy to make informed choices, so you can relax, enjoy eating out and still lose weight.

    The all new Cuisine Guide gives you estimated SmartPoints values for generic restaurants, including Chinese, Indian, Thai, Chip Shop, Kebab and Tex Mex. So now you can eat out at your local and make a guesstimate of the SmartPoints.

    Eating Out Know-How’ is packed with realistic, practical advice so soon you’ll be a pro – able to spot the smart choices on the menu at a glance.

    The restaurants are listed alphabetically – from All Bar One to Zizzi – with lots in between! So it’s super-easy to find what you’re looking for.

    The Drinking Out Guide puts SmartPoints values to your favourite tipples and cocktails with top tips to help you stretch your allowance.

    And delicious Fakeaway Recipes give you healthier alternatives to your Friday night take-away – they’ll save you £s and SmartPoints!

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