Lentil Curry

£2.30
In stock

Fancy a delicious meal but don’t have time to cook? For just 2 SmartPoints per pot, our new Lentil Curry Pot is delicious with rice or on a jacket potato. Plus it takes just 2 minutes to cook!

Suitable for vegetarians and vegans

Lactose and gluten free

Free from artificial colouring, flavouring and preservatives

Only 2 SmartPoints per pot

  • Nutrition

     

    Per 100g

    Per 280g Serving (Pot)

    Reference Intakes

    % Reference Intakes per Pot

    Energy kJ

    332

    929

    8400kJ

    11.1%

                kcal 

    79

    221

    2000kcal

    11.1%

    Fat

    1.4g

    3.9g

    70g

    5.6%

    (of which   Saturates)      

    1.0g

    2.7g

    20g

    13.5%

    Carbohydrate

    10.0g

    28.1g

    260g

    10.8%

    (of which   Sugars)

    2.3g

    6.6g

    90g

    7.3%

    Fibre

    3.9g

    10.9g

     

       

    Protein

    4.6g

    12.9g

    50g

    25.8%

    Salt

    0.65g

    1.8g

    6g

    30.0%

  • Ingredients

    Water, courgette (18%), red pepper (18%), lentil (15%), tomato (10%), coconut milk (coconut extract, water), onion, garlic, corn starch, salt, coriander, curry spices (0.4%) (contains Mustard), turmeric, cumin, bay leaf, rosemary, black pepper.

    For allergens see ingredients in bold.

  • Allergen Information
    For allergens see ingredients in bold.

Preparation: 

Microwave. Before cooking: Remove outer packaging and pull back film half way. Microwave on full power for 2mins (750w). Stir halfway through. Re-cover and continue cooking. After cooking: Stir thoroughly. Allow to stand for 1 minute. Do not reheat once cooled. For different power microwaves adjust the cooking time accordingly. All cooking appliances vary in performance, these are guidelines only.

WARNING contents will be hot, handle with care.

Sku: 354129