• Overview

    Shop – the A-Z guide to smart supermarket shopping.

    With SmartPoints values for thousands of foods including your favourite supermarkets and brands, this genius guide gives you the numbers that count so you can eat the foods you love and still lose weight. It’s easy to find what you’re looking for – the categories are designed to reflect the supermarket aisles making it a doddle to navigate.

    Comprehensive: The UK’s top 11 supermarkets – Aldi, Asda, Budgens, Iceland, Lidl, M&S, Morrisons, Sainsbury’s, Tesco, The Co-operative and Waitrose - are all included. You’ll also find your favourite brands – from Alpen to Weetabix. with everything in between. And the Weight Watchers section gives you our complete range in one place.

    It’s perfect for planning: Use Shop to build your weekly meal plan and shopping list in advance, letting the SmartPoints values guide you to the smarter choices and helping you decide which treats you want to add in.

    It’s perfect for discovering: You’ll see at-a-glance what the lower SmartPoints value choices are in each category. And all the No Count foods are clearly highlighted too.

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