Tikka Masala Sauce

2 2 2
SmartPoints
£1.50
In stock

Fancy a curry but looking for a healthier alternative, then this ready to use sauce is the perfect companion to your meal. It is so versatile, it can be used as a marinade or heated through in a pan with cooked chicken or turkey breast. And with only 2 SmartPoints® values per portion, it's the ideal addition at meal-time.

Suitable for vegetarians and vegans

Gluten free

2 portions per pack

2 SmartPoints value per portion (on Green, Blue and Purple)

No artificial colourings and flavourings.

Vegan
Vegetarian
Gluten free
  • Nutrition

     

    Per 100g

    Per Portion 50g

    Reference Intake

    % Reference Intake per 50g

    Energy kJ

    394

    197

            8400kJ

    2%

                kcal 

    95

    47

    2000kcal

    2%

    Fat

    5.3g

    2.6g

    70g

    1%

    (of which   Saturates)      

    2.9g

    1.5g

    20g

    8%

    Carbohydrate

    6.8g

    3.4g

    260g

    1.3%

    (of which   Sugars)

    2.8g

    1.4g

    90g

    2%

    Fibre

    5g

    2.5g

     

       

    Protein

    2.6g

    1.3g

    50g

    2.6%

    Salt

    1g

    0.5g

    6g

    8%

  • Ingredients

    Water, coconut milk (20%), onion (12%), garlic puree (5%), spirit vinegar, tomato paste (3%), sweet smoked paprika, ground coriander, ground cumin, turmeric, curry powder (coriander, turmeric, onion, cumin seed, ginger, garlic, lemongrass, galangal, white pepper, cayenne pepper), tamarind extract, salt, cornflour, chilli, black pepper. 

  • Allergen Information
    For allergens see ingredients in bold

Suitable for vegetarians and vegans

Gluten free

No artificial colourings and flavourings.

Ready to use sauce:

  • Roast 250g of chicken or turkey breast until it is cooked through.
  • Open the sachet on the top edge and squeeze out the sauce carefully into a pan. With the pan over a low heat, stir the cooked chicken or turkey breast into the sauce until the sauce is heated through. Serve with rice, naan bread or your favourite vegetables. 
  • TIP: Tikka Masala Sauce can also be used as a marinade. 

Sku: 354163